Price: $4.97
(as of Apr 21, 2025 16:12:55 UTC – Details)
Staying focused on your long-term goals can be achieved by using this simple and easy-to-use
workout log book. Visually inspecting the level of effort and energy you put into making
your dream a reality possible.
Log book contains:
1. Muscle Group and Weight
2. Start Time and End Time
3. Exercise Name, Sets, and Reps
4. Cardio Exercise Log
• Time
• Distance
• Heart Rate
• Calories Burned
5. Body Measurements Log :
• Neck
• Right Bicep
• Left Bicep
• Chest
• Waist
• Hips
• Right Thigh
• Left Thigh
• Calf
Log Book Features:
– 110 pages
– Size 6×9 inch
– Mate finish cover
From the Publisher
Weight Lifting Log Book
Workout and Fitness Journal for Men and Women
Staying focused on your long-term goals can be achieved by using this simple and easy-to-use workout log book. Visually inspecting the level of effort and energy you put into making your dream a reality possible. Log book contains: 1. Muscle Group and Weight 2. Start Time and End Time 3. Exercise Name, Sets, and Reps 4. Cardio Exercise Log • Time • Distance • Heart Rate • Calories Burned 5. Body Measurements Log : • Neck • Right Bicep • Left Bicep • Chest • Waist • Hips • Right Thigh • Left Thigh • Calf Log Book Features: – 110 pages – Size 6×9 inch – Mate finish cover
Add to Cart
Add to Cart
Add to Cart
Add to Cart
Add to Cart
Customer Reviews
—
5.0 out of 5 stars 3
—
—
5.0 out of 5 stars 1
—
Price
$5.97$5.97 $4.97$4.97
— no data
$5.57$5.57 $5.97$5.97 $5.97$5.97
SIZE
6×9 inch 6×9 inch 6×9 inch 6×9 inch 6×9 inch 6×9 inch
PAGES
110 110 110 110 110 110
ASIN : B0CKXBQNT4
Publisher : Independently published (October 9, 2023)
Language : English
Paperback : 109 pages
Item Weight : 7.8 ounces
Dimensions : 6 x 0.25 x 9 inches
