Weight Loss Journal for Women: Daily Workout Log Book with Diet and Exercise Planner: Food and Fitness Journal & Activity Tracker for Teen Girls: Track your progress & healthy habits with fun visuals.
Price: $5.99
(as of Feb 19, 2025 14:02:13 UTC – Details)
Lose weight, gain confidence, and start making healthy lifestyle changes with our Daily Workout Journal!
This journal includes a food and fitness tracker, as well as a daily workout log. Keep track of your meals and fitness activities, along with goals and progress – all in one place!
This Journal features: Daily Food LogDaily Fitness LogDaily Feelings and Emotions TrackerWeekly Goal SettingComplete Weight TrackerComplete Measurement TrackerSteps LogWater Intake TrackerPlenty of Space For Daily Affirmations, Reflection, and NotesPerfect Gift for Birthdays or any other special occasion
Discover your personal fitness potential, and then take it to the next level!
This personal workout journal will help you keep track of your exercises and food choices, to track your progress, and to motivate you to make healthy changes for your health and appearance.
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From the Publisher
Discover your personal fitness potential, and then take it to the next level!
This journal includes a food and fitness tracker, as well as a daily workout log.
This Journal features:
Daily Food Log Daily Fitness Log Daily Feelings and Emotions Tracker Weekly Goal SettingComplete Weight Tracker Complete Measurement Tracker Steps Log Water Intake Tracker Sleep Log Caffeine Log Plenty of Space For Daily Affirmations, Reflection, and Notes
Keep track of your meals and fitness activities, along with goals and progress – all in one place!
This personal workout journal will help you keep track of your exercises and food choices, to track your progress, and to motivate you to make healthy changes for your health and appearance.
ASIN : B0B8BLJ1KF
Publisher : Independently published (August 1, 2022)
Language : English
Paperback : 120 pages
Item Weight : 8.3 ounces
Dimensions : 6 x 0.28 x 9 inches
