The Monster Health Book: A Guide to Eating Healthy, Being Active & Feeling Great for Monsters & Kids!
Price: $1.19
(as of Feb 20, 2025 02:11:10 UTC – Details)
Beginning with concise discussions of each of the food groups, along with the newly redesigned food pyramid, Ed Miller looks at all aspects of health and nutrition in this accessible and informative book. Fun facts about different foods are included throughout to keep the reading upbeat and clear distinctions are made between healthy and not-so-healthy meal choices. Readers will learn about nutrients, how to read foods labels and what it means to count calories. Readers will also learn how to develop healthy habits, such as making time for breakfast, tips for packing the best lunch, and the benefits of having a sit down (versus fast food) dinner. Overviews on food illnesses and disorders are included as are the importance of sleep and exercise. With Edward Miller’s comprehensive writing and clear format, making healthy choices truly becomes easier.
Publisher : Holiday House; Reprint edition (January 2, 2008)
Language : English
Paperback : 40 pages
ISBN-10 : 0823421392
ISBN-13 : 978-0823421398
Reading age : 6 – 9 years
Lexile measure : NC880L
Grade level : 2 – 4
Item Weight : 6.7 ounces
Dimensions : 10 x 0.13 x 10 inches
Customers say
Customers find the book informative and helpful for teaching children about nutrition. It’s suitable for a wide age range, from kindergarteners to older kids up to age 8. The paperback picture book style with colorful illustrations is appealing to customers.
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