15 Minute Fitness Fat Loss Formula: Workout Smarter Not Harder! The Easy Way to Lose Weight, Tone Up and Build Lean Muscle for Life
Price: $9.99
(as of Apr 09, 2025 19:45:15 UTC – Details)
International Best Seller. As Seen on CBS, NBC & FOX
Do you want to transform your body in 15 minutes a day without starving?You NEED this book!
Professor Jonas Schwartz, PhD (cand) and wife Jackie (B.A Exercise Science / Mathematics) have personally helped thousands lose weight and build muscle with 15 minute workouts through their coaching service 15minute.fitness.
They bring cutting-edge scientific advances in nutritional and exercise science down to earth so busy people with jobs, families and responsibilities can sculpt healthy, sexy bodies.
Did you know:Muscle is the true key that unlocks fat loss for life?Muscle boosts your Resting Metabolic Rate so you burn more calories all day every day?Muscle burns calories 24 hours a day, 7 days a week, in the gym oron the couch?
Recent exercise science research has pinpointed the factors necessary for building lean muscle tissue and burning stubborn fat. (hint: it’s not running laps or doing burpees!)
Jonas and Jackie hacked all those factors and fit them into 15 minute workouts.
15 minute workouts + 12 weekly habit & nutrition challenges = body transformation
That is the Fat Loss Formula
Join the thousands of others who have changed their lives with the program in this book!
Get your confidence back!WORKOUT SMARTER NOT HARDER!
From the Publisher
Praise for International Bestseller 15 Minute Fat Loss Formula:
Author: Jonas Schwartz, PhD cand
First, we transformed our bodies.
Co-author: Jackie Schwartz, BA Exercise Science
Then we helped others do the same…
Melisa T.
“Best investment I have made for MYSELF!”
Clay H.
“With 15Minute.Fitness, I have found the balance in my diet and exercise to achieve my goals.”
Kari S.
“Best program ever!”
Kari S.
Now, it’s YOUR turn!
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Customer Reviews
4.1 out of 5 stars 81
3.9 out of 5 stars 8
4.1 out of 5 stars 81
3.9 out of 5 stars 8
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Lose Weight Now! Quick Strength Training Workouts + 12 Weekly Diet Challenges = Healthy Weight Loss (Kindle) Easy, Healthy, High Protein, Low Calorie, Low Carb Recipes for Weight Loss and Diet (Kindle) Lose Weight Now! Quick Strength Training Workouts + 12 Weekly Diet Challenges = Healthy Weight Loss (Paperback) Easy, Healthy, High Protein, Low Calorie, Low Carb Recipes for Weight Loss and Diet (Paperback)
Publisher : College Street Publishers (September 17, 2021)
Language : English
Paperback : 162 pages
ISBN-10 : 1736686437
ISBN-13 : 978-1736686430
Item Weight : 6.4 ounces
Dimensions : 5.25 x 0.37 x 8 inches
Customers say
Customers appreciate the book’s approach to strength training, with one mentioning it includes 15-minute workout ideas. Moreover, the weight loss program receives positive feedback, with one customer reporting losing 90 pounds. Additionally, customers find the content easy to understand, and one notes the incredible transformation photos in the book.
AI-generated from the text of customer reviews
