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(as of Apr 17, 2025 15:24:57 UTC – Details)
Why do some people age in failing health and sadness, while others grow old with vitality and joy? In this revolutionary audiobook, best-selling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span.
Through the example of four very different cultures that have the distinction of producing some of the world’s healthiest, oldest people, Robbins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. Bringing the traditions of these cultures together with the latest breakthroughs in medical science, Robbins reveals that, remarkably, they both point in the same direction.
Customers say
Customers find this book to be a powerful resource on health and nutrition, with well-researched content and easy-to-understand language. They appreciate its focus on longevity and vitality, with one customer noting how environmental factors affect life expectancy. The book receives positive feedback for its uplifting content, with one review highlighting the positive health effects of strong social bonds, and its interesting stories about cultures with enduring life spans. Customers value its advice on staying physically active and maintaining energy levels.
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