Be Happy & Healthy – Fitness Planner: Daily Food And Exercise Planner| Designed by fitness experts to help you lead the healthiest life, goal setting, exercise, weight loss, bodybuilding, and health.
Price: $5.99
(as of Apr 18, 2025 04:14:20 UTC – Details)
Be a better, brighter person with this Daily Food And Exercise Planner. Our busy lives seem to be largely filled with appointments, jobs, and deadlines, and there is little room for physical and nutritional health. It goes without saying that the feeling of starting a new nutritional and fitness diet can be overwhelming. This 120-pages journal takes you step-by-step through your health journey with planner guide pages, motivational quotes and tips, and support announcements to track your progress.Turn up your health and wellness journey in 120 Pages – each page is daily with no date and lets you start where you are and use what you have! Track your goals, hydration, meals, sleep, fitness, and other items to get a complete picture of your physical, mental, and nutritional health.Login to Track Progress – Because non-scale gains can be just as important as numbers, this planner helps track progress in all areas beyond measurement and weight, including nutrition, lifestyle, and health.Motivation Sarah Bodybuilding Instructor Sarah England-An Experienced Health and Wellness Instructor Sarah England has put her best tips, tricks, motivations, and wise words into a book to provide you with the best set of tools.Dreamy Beauties in a Quality Planner – Dip this stylish planner in your purse and take it to your workplace, gym, or your kids’ playdate. The colorful hardcover interior is lined with blue, pink, and yellow colors, making it practical and stunning.
Product descriptionMeasurements: 8.5 x11 inchesColor: black and whiteMaterial: premium quality paper
Possibilities120 pagesBody measurementsDaily loginWeekly attendance announcementMeal breakdown (carbohydrates, protein, etc.)Maximum repetitions and weight registration.
ASIN : B099TN9WZS
Publisher : Independently published (July 19, 2021)
Language : English
Paperback : 120 pages
ISBN-13 : 979-8539981785
Item Weight : 13.1 ounces
Dimensions : 8.5 x 0.28 x 11 inches
