Be Healthy Be Happy Be Thankful: A Journal That Gets Kids to Eat Healthy, Be Mindful, and Practice Gratitude
Price: $8.99
(as of Mar 06, 2025 20:54:22 UTC – Details)
Why do many adults struggle with keeping healthy habits? Because they don’t form them when they’re young.
“Be Healthy Be Happy Be Thankful!” is a 3-min. a day journal that cultivates a lifestyle of mindfulness, healthy habits, and gratitude in young people. This child-friendly journal helps young people practice self-awareness and good habits via:
•Social-Emotional Check-ins with their feelings and what makes them happy
•Tracking their healthy habits (fruit, veggie, & water consumption)
•Focusing on the things they are grateful for
The journey to becoming a healthier, happier, and a more thankful young person starts here! Grab another for a friend and do it together!
Grade Range: 2nd-5th
Age Range: 7-10 years
Publisher : Be Well Press LLC, The (April 21, 2021)
Language : English
Paperback : 94 pages
ISBN-10 : 1737114607
ISBN-13 : 978-1737114604
Item Weight : 5 ounces
Dimensions : 6 x 0.22 x 9 inches
Customers say
Customers find the journal helpful for developing healthy eating habits. They appreciate that it’s not just nutrition-based, but allows them to focus on self-care and discipline in their eating. The journal is described as encouraging for both youth and adults.
AI-generated from the text of customer reviews
