Bodyweight Training Handbook: Bodyweight Exercises, Tips & Tricks to Lose Weight, Build Muscle and Get Fit Fast! (Fitness made Simple by Phil Pierce Book 2)
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(as of Mar 09, 2025 23:26:02 UTC – Details)
The No.1 Fitness Bestseller – Grab Your Copy Now!
Discover the secrets the gyms don’t want you to know…
How to get in amazing shape with top powerful, simple and free bodyweight exercisesThe truth about burning fat you need to know!How to ‘cheat’ at cardio and get insane results in minutes, not hours!How to easily work out the number of reps tailored just for you…Why building muscle vs. getting toned isn’t what you thinkThe 6-pack secret 90% of people overlook!Your 30 second diet tactic for instant healthy eatingHow to create a bodyweight workout routine quickly and easily+ Free Bonus Book InsideAnd much more!Developed with input from top fitness experts, researchers and personal trainers this easy-to-use guide reveals the tips and tricks for building muscle, losing weight and getting fit for ZERO cost.
With the ‘Bodyweight Training Handbook’ you can look great, increase fitness and improve your health with nothing but your own body. No equipment, no gym and no money.
Best of all there is no complicated routines or fitness jargon, just killer tips and effective bodyweight exercises you can do today!
Unlock the power of training with your own body – Grab Your Copy Now!
ASIN : B00FNPW2XA
Publication date : October 4, 2013
Language : English
File size : 1.3 MB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Enabled
Print length : 117 pages
Page numbers source ISBN : 1492995657
Customers say
Customers find the exercises and concepts in the book effective and well-described. They appreciate the simple, easy-to-do exercises that require no equipment. The book provides logical, straightforward methods to increase fitness health for beginners and experienced users alike.
AI-generated from the text of customer reviews
