
Price: $4.75
(as of Apr 17, 2025 12:14:47 UTC – Details)
This food journal will help you get started with a healthy diet, achieve weight control and change your poor eating habits. Whether your goal is to lose weight, gain muscle or just get started on a healthy diet to improve your health; this planner will help you!. Start now and maintain ….
It is containing 130 pages, 6 x 9 inches – no bleed.
Each page contains panel of the mean meals (breakfast, dinner &lunch), snacks and fitness activity journal with total calories and notes at the end of each panel.
ASIN : B09KN65ZG7
Publisher : Independently published (October 30, 2021)
Language : English
Paperback : 130 pages
ISBN-13 : 979-8756551679
Item Weight : 9 ounces
Dimensions : 6 x 0.3 x 9 inches