How to Improve Posture: Achieve Perfect Posture with These 20 Easy Posture Correction Tips
Price: $9.99
(as of Mar 21, 2025 04:27:37 UTC – Details)
If you’re ready to improve your posture, then this book is for you! Posture is the art of carrying oneself around, and it tells others around you a lot about your thoughts, attitude and mood at that moment. Your posture is also the result of your physical fitness. Maintaining good posture is an involuntary act. When your posture is not good, voluntary correction is needed in order to override your involuntary posture and replace it with a better posture. This needs persistent practice and continuous conscious correction of minute body language details. This book will take you through the fundamental facts about posture, the deleterious effects of bad posture, why it’s necessary to maintain good posture and the effects of good posture on your body and mind. If you want to solve problems with your posture and generally improve the way you carry yourself, this is the book for you.
Publisher : CreateSpace Independent Publishing Platform (September 13, 2014)
Language : English
Paperback : 54 pages
ISBN-10 : 1981793380
ISBN-13 : 978-1981793389
Item Weight : 4.6 ounces
Dimensions : 6 x 0.13 x 9 inches
Customers say
Customers find the book helpful for achieving good posture. They appreciate the simple and easy-to-follow tips and exercises. The book is described as straightforward and fun to read, with explanations for correcting bad posture. Customers find it useful and practical to incorporate into their daily routine.
AI-generated from the text of customer reviews
