Price: $2.99
(as of Apr 18, 2025 04:13:15 UTC – Details)
How to Start a Fitness Routine That Sticks!
🔥 The No-Nonsense Guide to Building a Workout Habit for Life 🔥
Struggling to stay consistent with exercise? You’re not alone. Most people start strong but lose momentum within weeks. Fitness isn’t just about willpower—it’s about strategy.
In How to Start a Fitness Routine That Sticks!, Corey Mitchell breaks down the science of habit formation, motivation, and personalized training into a simple, no-excuses plan. You’ll discover:
âś… How to rewire your mindset to make fitness effortless
✅ The best workouts for your body & lifestyle (even if you’re short on time)
âś… How to stay motivated long-term without relying on hype or quick fixes
âś… The secret to bouncing back from setbacks and crushing your goals
Whether you’re a total beginner or someone who’s tired of quitting, this book will transform your approach to fitness—once and for all. Get ready to build a routine that actually sticks!
đź’Ş Your future self will thank you. đź’Ş
ASIN ‏ : ‎ B0F3LN7SV9
Publisher ‏ : ‎ We Are eBooks (April 2, 2025)
Publication date ‏ : ‎ April 2, 2025
Language ‏ : ‎ English
File size ‏ : ‎ 121 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 26 pages
