Price: $5.99
(as of Feb 22, 2025 19:23:02 UTC – Details)
★★★ Weight Lifting Log Book for Men and Women ★★★
This simple and easy-to-use workout log book will help you to stay focused on your long-term goals. You can visually check how much effort and energy you put to make your dream come true. You will gradually make a good habit to become more confident and make a strong mindset to achieve your goal.
Log Book Includes:
✓ Day and Date
✓ Muscle Group and Weight
✓ Start Time and End Time
✓ Exercise Name, Sets, and Reps
✓ Cardio Exercise Log (Time, Distance, Heart Rate, Calories Burned)
✓ Body Measurements Log (Neck, Right Bicep, Left Bicep, Chest, Waist, Hips, Right Thigh, Left Thigh, Calf)
Log Book Features:
✓ 120 pages
✓ Size 6×9 inch
✓ Mate finish cover
Collect your copy now and make your workout more fun!
From the Publisher
ASIN : B09LGQRL5Z
Publisher : Independently published (November 13, 2021)
Language : English
Paperback : 122 pages
ISBN-13 : 979-8766824039
Item Weight : 6.7 ounces
Dimensions : 6 x 0.28 x 9 inches
Customers say
Customers find this workout log book simple to use and affordable. They appreciate its clear design and simple font choices. The book is useful for weightlifters to keep track of their progress and maintain records. Customers find it compact and easy to carry, with plenty of room to write down their cardio and measurements.
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